Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1499 kj
18%
358 kcal
Fat
2.27g
3%
Saturated Fat
0.349g
2%
Monounsaturated Fat
0.667g
Polyunsaturated Fat
1.075g
Carbohydrates
88.18g
34%
Sugar
-
Fibre
9.1g
Protein
10.93g
22%
Salt
3.08g
51%
Cholesterol
0mg
Potassium
844mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
2.27g
Carbs
88.18g
Prot
10.93g
There are 358 calories in 1 pound of White Sweet Corn (Vacuum Pack, Canned).
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 79
1/2 cup 83
1 lb 358

Related types of Corn:

Yellow Sweet Corn
Corn on The Cob with Butter
Corn
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
Sweet Potato (Vacuum Pack, Canned)
White Sweet Corn
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Toby Carvery Glazed Corn
Nando's Corn on the Cob - Regular
Gousto Mexican-Style Fried Chicken with Elote Corn and Chipotle Butter
Hungry Horse Add Crunchy Fried Corn
Lidl Baby Corn
Hungry Horse Mini Corn on The Cob


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.