| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2814 kj
34%
673 kcal
Fat
1.72g
2%
Saturated Fat
0.442g
2%
Monounsaturated Fat
0.149g
Polyunsaturated Fat
0.735g
Carbohydrates
121.75g
47%
Sugar
4.52g
5%
Fibre
30.7g
Protein
47.19g
94%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
3626mg
181%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
673
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Fat
1.72g
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Carbs
121.75g
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Prot
47.19g
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| There are 673 calories in 1 cup of White Beans (Mature Seeds). |
| Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
See also:
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