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Cooked Beans with Pork

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1050 kj
13%
251 kcal
Fat
4.13g
6%
Saturated Fat
1.501g
8%
Monounsaturated Fat
1.728g
Polyunsaturated Fat
0.602g
Carbohydrates
42.77g
16%
Sugar
17.23g
19%
Fibre
6.6g
Protein
12.34g
25%
Salt
1.78g
30%
Cholesterol
7mg
Potassium
707mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
4.13g
Carbs
42.77g
Prot
12.34g
There are 251 calories in 1 cup of Cooked Beans with Pork.
Calorie Breakdown: 14% fat, 66% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
1 serving (89 g) 125
100 g 141
1 cup 251

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  View More Beans Nutritional Info

See also:

Baked Beans with Pork (Canned)
Pork Bratwurst (Cooked)
Pork Backribs (Cooked, Roasted)
Pork and Beef Sausage (Cooked)
Pork Sausage (Cooked)
  View More
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