Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
1018 kj
12%
243 kcal
Fat
5.53g
8%
Saturated Fat
0.7g
4%
Monounsaturated Fat
1.83g
Polyunsaturated Fat
2.708g
Carbohydrates
40.78g
16%
Sugar
1.26g
1%
Fibre
6.5g
Protein
6.95g
14%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
5.53g
Carbs
40.78g
Prot
6.95g
There are 243 calories in 1 cup, dry, yields of Vegetable Macaroni (Fat Added in Cooking).
Calorie Breakdown: 21% fat, 68% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 101
1 serving (96 g) 147
1 cup cooked 147
100 g 153
1 cup, dry, yields 243

Related types of Macaroni:

Whole Wheat Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Spinach Macaroni
Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Spaghetti
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Spinach Macaroni (Fat Added in Cooking)
  View More
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