Food database and calorie counter |
|
1 oz, with bone, cooked, lean only (yield after bone removed)
|
Nutrition Facts
Serving Size
1 oz, with bone, cooked, lean only (yield after bone removed)
Energy
180 kj
2%
43 kcal
Fat
1.6g
2%
Saturated Fat
0.538g
3%
Monounsaturated Fat
0.564g
Polyunsaturated Fat
0.156g
Carbohydrates
0.22g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.57g
13%
Salt
0.25g
4%
Cholesterol
28mg
Potassium
72mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (35%)
Protein (63%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
43
|
|
Fat
1.6g
|
|
Carbs
0.22g
|
|
Prot
6.57g
|
There are 43 calories in 1 ounce, with bone, cooked, lean only Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 35% fat, 2% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
25 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
1 oz, with bone, cooked (yield after bone and fat removed) |
39 |
1 oz, with bone, cooked, lean only (yield after bone removed) |
43 |
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
122 |
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
167 |
1 serving (85 g) |
167 |
100 g |
196 |
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
212 |
1 cup cooked, diced |
263 |
Related types of Pork Chops:
Related types of Veal:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|