Food database and calorie counter

Grilled Veal Chop (Lean Only Eaten)

Nutrition Facts

Serving Size

100 g

Energy

728 kj

174 kcal

Fat

6.88g

10%

Saturated Fat

2.559g

13%

Monounsaturated Fat

2.469g

Polyunsaturated Fat

0.565g

Carbohydrates

Sugar

Fibre

Protein

26.1g

52%

Salt

1.04g

17%

Cholesterol

105mg

Potassium

337mg

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(174 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (37%)

Protein (63%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

174

Fat

6.88g

Carbs

Prot

26.1g

There are 174 calories in 100 grams of Grilled Veal Chop (Lean Only Eaten).

Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	23
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	30
1 oz, with bone (yield after bone and fat removed)	35
1 oz, with bone, lean only (yield after bone removed)	38
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)	108
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed)	148
1 serving (85 g)	148
100 g	174
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)	188
1 cup diced	233

Related types of Veal:

Veal
Veal Schnitzel
Roasted Veal
Veal Chop
Veal Shank
Veal Loin
	View More Veal Nutritional Info

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