Food database and calorie counter

Fried Veal Chop (Lean Only Eaten)

Nutrition Facts

Serving Size

1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)

Energy

617 kj

148 kcal

Fat

5.91g

Saturated Fat

1.451g

Monounsaturated Fat

2.146g

Polyunsaturated Fat

1.198g

Carbohydrates

5.3g

Sugar

0.18g

Fibre

0.1g

Protein

17.97g

36%

Salt

0.58g

10%

Cholesterol

68mg

Potassium

199mg

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (36%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

148

Fat

5.91g

Carbs

5.3g

Prot

17.97g

There are 148 calories in 1 small Fried Veal Chop (Lean Only Eaten).

Calorie Breakdown: 36% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	31
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed)	38
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	40
1 oz, with bone (yield after bone and fat removed)	48
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed)	48
1 oz, with bone, lean only (yield after bone removed)	52
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)	148
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed)	176
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed)	202
1 serving, if unbreaded	202
100 g	238
1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed)	240
1 serving, if breaded	240
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)	257
1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed)	305
1 cup diced	319

Related types of Veal:

Veal
Veal Shank
Veal Schnitzel
Roasted Veal
Veal Loin
Veal Chop
	View More Veal Nutritional Info

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