| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
871 kj
10%
208 kcal
Fat
3.06g
4%
Saturated Fat
1.975g
10%
Monounsaturated Fat
0.84g
Polyunsaturated Fat
0.088g
Carbohydrates
33.81g
13%
Sugar
33.81g
38%
Fibre
0g
Protein
12.08g
24%
Salt
0.40g
7%
Cholesterol
12mg
Potassium
537mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
3.06g
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Carbs
33.81g
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Prot
12.08g
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| There are 208 calories in 1 cup of Vanilla, Lemon or Coffee Flavor Yoghurt. |
| Calorie Breakdown: 13% fat, 64% carbs, 23% prot. |
Common serving sizes:
Related types of Yoghurt:
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