Food database and calorie counter |
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Nutrition Facts
Serving Size
1 170 g container
Energy
605 kj
7%
144 kcal
Fat
2.12g
3%
Saturated Fat
1.37g
7%
Monounsaturated Fat
0.583g
Polyunsaturated Fat
0.061g
Carbohydrates
23.46g
9%
Sugar
23.46g
26%
Fibre
0g
Protein
8.38g
17%
Salt
0.28g
5%
Cholesterol
8mg
Potassium
372mg
19%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
144
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Fat
2.12g
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Carbs
23.46g
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Prot
8.38g
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There are 144 calories in 1 170 gram container of Vanilla, Lemon or Coffee Flavor Yoghurt. |
Calorie Breakdown: 13% fat, 64% carbs, 23% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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