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Nutrition Facts
Serving Size
1 170 g container
per serve
% RI*
Energy
605 kj
7%
144 kcal
Fat
2.12g
3%
Saturated Fat
1.37g
7%
Monounsaturated Fat
0.583g
Polyunsaturated Fat
0.061g
Carbohydrates
23.46g
9%
Sugar
23.46g
26%
Fibre
0g
Protein
8.38g
17%
Salt
0.28g
5%
Cholesterol
8mg
Potassium
372mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
2.12g
Carbs
23.46g
Prot
8.38g
There are 144 calories in 1 170 gram container of Vanilla, Lemon or Coffee Flavor Yoghurt.
Calorie Breakdown: 13% fat, 64% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 85
1 170 g container 144
1 230 g container 193
1 serving (227 g) 193
1 cup (240 ml) 208

Related types of Yoghurt:

Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Coffee (Mocha Flavor, Instant, with Sugar)
  View More
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