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1 wing, bone and skin removed

Turkey Wing Meat

Nutrition Facts
Serving Size
1 wing, bone and skin removed
per serve
% RI*
Energy
399 kj
5%
95 kcal
Fat
1.01g
1%
Saturated Fat
0.324g
2%
Monounsaturated Fat
0.18g
Polyunsaturated Fat
0.27g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.24g
40%
Salt
0.14g
2%
Cholesterol
73mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
1.01g
Carbs
0g
Prot
20.24g
There are 95 calories in 1 wing, bone and skin removed of Turkey Wing Meat.
Calorie Breakdown: 10% fat, 0% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 28
1 wing, bone and skin removed 95
100 g 106
1 lb 481

Related types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Wing Meat and Skin
Turkey Wing Meat and Skin (Young Turkey)
Turkey Wing Meat (Cooked, Roasted)
Turkey Wing Meat and Skin (Young Hen)
Turkey Wing Meat and Skin (Cooked, Roasted)
  View More
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