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Turkey Wing Meat and Skin (Young Hen)

Nutrition Facts
Serving Size
1 wing, bone removed
per serve
% RI*
Energy
1968 kj
24%
470 kcal
Fat
31.07g
44%
Saturated Fat
8.243g
41%
Monounsaturated Fat
12.589g
Polyunsaturated Fat
7.213g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
44.64g
89%
Salt
0.28g
5%
Cholesterol
146mg
Potassium
533mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
470
Fat
31.07g
Carbs
0g
Prot
44.64g
There are 470 calories in 1 wing, bone removed of Turkey Wing Meat and Skin (Young Hen).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 76
100 g 210
1 wing, bone removed 470
1 lb 953

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Meat (Young Hen)
Turkey Wing Meat and Skin (Young Turkey)
Turkey Dark Meat (Young Hen)
Turkey Wing Meat and Skin (Young Tom)
  View More
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