Food database and calorie counter |
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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1224 kj
15%
292 kcal
Fat
5.13g
7%
Saturated Fat
1.696g
8%
Monounsaturated Fat
1.092g
Polyunsaturated Fat
1.502g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
57.64g
115%
Salt
0.33g
5%
Cholesterol
191mg
Potassium
513mg
26%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
292
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Fat
5.13g
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Carbs
0g
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Prot
57.64g
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There are 292 calories in 1 unit of Turkey Meat (Cooked, Roasted, Young Turkey). |
Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
Turkey Light Meat (Cooked, Roasted, Young Turkey)
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Turkey Dark Meat (Cooked, Roasted, Young Turkey)
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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
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Turkey Wing Meat and Skin (Cooked, Roasted, Young Turkey)
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