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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
6.34g
9%
Saturated Fat
1.94g
10%
Monounsaturated Fat
1.94g
Polyunsaturated Fat
1.72g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.54g
39%
Salt
0.19g
3%
Cholesterol
76mg
Potassium
275mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
6.34g
Carbs
0g
Prot
19.54g
There are 141 calories in 100 grams of Turkey Leg Meat and Skin (Young Tom).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 unit (yield from 450 g ready-to-cook turkey) 151
1 lb 640
1 leg, bone removed 1740

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Breast Meat and Skin (Young Tom)
Turkey Dark Meat (Young Tom)
Turkey Meat (Young Tom)
  View More
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