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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2676 kj
32%
640 kcal
Fat
28.76g
41%
Saturated Fat
8.8g
44%
Monounsaturated Fat
8.8g
Polyunsaturated Fat
7.802g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
88.63g
177%
Salt
0.87g
15%
Cholesterol
345mg
Potassium
1247mg
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(640 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
640
Fat
28.76g
Carbs
0g
Prot
88.63g
There are 640 calories in 1 pound of Turkey Leg Meat and Skin (Young Tom).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 unit (yield from 450 g ready-to-cook turkey) 151
1 lb 640
1 leg, bone removed 1740

Related types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Breast Meat and Skin (Young Tom)
Turkey Dark Meat (Young Tom)
Turkey Meat (Young Tom)
  View More
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