Food database and calorie counter |
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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
631 kj
8%
151 kcal
Fat
6.78g
10%
Saturated Fat
2.076g
10%
Monounsaturated Fat
2.076g
Polyunsaturated Fat
1.84g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.91g
42%
Salt
0.20g
3%
Cholesterol
81mg
Potassium
294mg
15%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
151
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Fat
6.78g
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Carbs
0g
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Prot
20.91g
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There are 151 calories in 1 unit of Turkey Leg Meat and Skin (Young Tom). |
Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Turkey:
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