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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3075 kj
37%
735 kcal
Fat
19.55g
28%
Saturated Fat
6.577g
33%
Monounsaturated Fat
4.445g
Polyunsaturated Fat
5.851g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
130.82g
262%
Salt
0.90g
15%
Cholesterol
508mg
Potassium
1116mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(735 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
735
Fat
19.55g
Carbs
0g
Prot
130.82g
There are 735 calories in 1 pound of Turkey Dark Meat (Cooked, Roasted, Young Turkey).
Calorie Breakdown: 25% fat, 0% carbs, 75% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 147
100 g 162
1 cup chopped or diced 227
1 lb 735

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Young Hen)
Turkey Meat (Cooked, Roasted, Young Turkey)
  View More
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