| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
971 kj
12%
232 kcal
Fat
11.79g
17%
Saturated Fat
2.658g
13%
Monounsaturated Fat
4.642g
Polyunsaturated Fat
3.372g
Carbohydrates
9.62g
4%
Sugar
2.18g
2%
Fibre
0.4g
Protein
20.8g
42%
Salt
0.84g
14%
Cholesterol
93mg
Potassium
180mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
11.79g
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Carbs
9.62g
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Prot
20.8g
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| There are 232 calories in 100 grams of Tuna Loaf. |
| Calorie Breakdown: 47% fat, 17% carbs, 37% prot. |
Common serving sizes:
Related types of Fish:
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