| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
1019 kj
12%
244 kcal
Fat
12.38g
18%
Saturated Fat
2.791g
14%
Monounsaturated Fat
4.874g
Polyunsaturated Fat
3.541g
Carbohydrates
10.1g
4%
Sugar
2.29g
3%
Fibre
0.4g
Protein
21.84g
44%
Salt
0.88g
15%
Cholesterol
98mg
Potassium
189mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
244
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Fat
12.38g
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Carbs
10.1g
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Prot
21.84g
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| There are 244 calories in 1 serving of Tuna Loaf. |
| Calorie Breakdown: 47% fat, 17% carbs, 37% prot. |
Common serving sizes:
Related types of Fish:
See also:
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