| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
808 kj
10%
193 kcal
Fat
10.03g
14%
Saturated Fat
6.377g
32%
Monounsaturated Fat
2.052g
Polyunsaturated Fat
0.598g
Carbohydrates
13.97g
5%
Sugar
-
Protein
11.65g
23%
Salt
1.38g
23%
Cholesterol
25mg
Potassium
351mg
18%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (47%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
10.03g
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Carbs
13.97g
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Prot
11.65g
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| There are 193 calories in 100 grams of Tostada with Beef and Cheese. |
| Calorie Breakdown: 47% fat, 29% carbs, 24% prot. |
Common serving sizes:
Related types of Tostadas:
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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View More Tostadas Nutritional Info |
See also:
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Food Search
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