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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
7.53g
11%
Saturated Fat
5.1g
26%
Monounsaturated Fat
1.561g
Polyunsaturated Fat
0.265g
Carbohydrates
13.18g
5%
Sugar
-
Protein
7.15g
14%
Salt
0.97g
16%
Cholesterol
33mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
7.53g
Carbs
13.18g
Prot
7.15g
There are 148 calories in 100 grams of Tostada with Beans, Beef and Cheese.
Calorie Breakdown: 45% fat, 35% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 piece 333

Related types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  View More Tostadas Nutritional Info

See also:

Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Tostada with Beans and Cheese
Nachos with Cheese, Beans, Minced Beef and Peppers
Tostada with Guacamole
Burrito with Beans and Cheese
  View More
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