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Nutrition Facts
Serving Size
100 g
Energy
562 kj
7%
134 kcal
Fat
3.79g
5%
Saturated Fat
1.608g
8%
Monounsaturated Fat
1.024g
Polyunsaturated Fat
0.741g
Carbohydrates
20.61g
8%
Sugar
1.99g
2%
Fibre
6g
Protein
6.47g
13%
Salt
0.62g
10%
Cholesterol
6mg
Potassium
479mg
24%
Last updated: 23 Aug 20 07:16 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (24%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
3.79g
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Carbs
20.61g
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Prot
6.47g
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| There are 134 calories in 100 grams of Toor Dal. |
| Calorie Breakdown: 24% fat, 58% carbs, 18% prot. |
Common serving sizes:
Related types of Lentils:
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