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Dal Makhani

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
759 kj
9%
181 kcal
Fat
8.77g
13%
Saturated Fat
4.842g
24%
Monounsaturated Fat
2.514g
Polyunsaturated Fat
0.639g
Carbohydrates
20.49g
8%
Sugar
3.29g
4%
Fibre
7.1g
Protein
6.78g
14%
Salt
0.61g
10%
Cholesterol
20mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:00 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
8.77g
Carbs
20.49g
Prot
6.78g
There are 181 calories in 100 grams of Dal Makhani.
Calorie Breakdown: 42% fat, 44% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 181
1 serving (110 g) 200
1 cup 399

Related types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
  View More Lentils Nutritional Info

See also:

You searched for Dal Makhani. Did you mean:
Kohinoor Dal Makhani
Indi Grand Dal Makhani
Pigeon Peas (Red Gram) (Mature Seeds)
Moong Dal
Moong Dal Chilla
  View More
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