| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1670 kj
20%
399 kcal
Fat
19.28g
28%
Saturated Fat
10.652g
53%
Monounsaturated Fat
5.53g
Polyunsaturated Fat
1.405g
Carbohydrates
45.09g
17%
Sugar
7.23g
8%
Fibre
15.5g
Protein
14.91g
30%
Salt
1.34g
22%
Cholesterol
44mg
Potassium
806mg
40%
Last updated: 12 May 20 05:00 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
399
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Fat
19.28g
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Carbs
45.09g
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Prot
14.91g
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| There are 399 calories in 1 cup of Dal Makhani. |
| Calorie Breakdown: 42% fat, 44% carbs, 14% prot. |
Common serving sizes:
Related types of Lentils:
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