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Nutrition Facts
Serving Size
1 large (9 cm dia)
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
3.08g
4%
Saturated Fat
0.743g
4%
Monounsaturated Fat
1.271g
Polyunsaturated Fat
0.801g
Carbohydrates
22.89g
9%
Sugar
4.16g
5%
Fibre
0.7g
Protein
3.63g
7%
Salt
0.42g
7%
Cholesterol
15mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
3.08g
Carbs
22.89g
Prot
3.63g
There are 135 calories in 1 large Toasted Roll (Home Recipe or Bakery).
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 pan or dinner 90
1 medium (6.5 cm dia) 114
1 serving (33 g) 114
1 large (9 cm dia) 135
100 g 346

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
Texas Toast
  View More Toast Nutritional Info

Related types of Rolls:

Whole Wheat Dinner Rolls
French Rolls
Hard Roll
Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

See also:

Roll (Home Recipe or Bakery)
Soft White Roll (Home Recipe or Bakery)
Whole Wheat Roll (Home Recipe or Bakery)
Toasted Bread (Home Recipe or Bakery)
Toasted White Bread (Home Recipe or Bakery)
  View More
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