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Nutrition Facts
Serving Size
1 thick slice
per serve
% RI*
Energy
271 kj
3%
65 kcal
Fat
0.93g
1%
Saturated Fat
0.117g
1%
Monounsaturated Fat
0.214g
Polyunsaturated Fat
0.24g
Carbohydrates
12.9g
5%
Sugar
0.73g
1%
Fibre
3.8g
Protein
2.9g
6%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.93g
Carbs
12.9g
Prot
2.9g
There are 65 calories in 1 thick slice of Toasted Reduced Calorie High Fibre Rye Bread.
Calorie Breakdown: 12% fat, 72% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 40
1 regular slice 54
1 serving (24 g) 54
1 thick slice 65
100 g 223

Related types of Rye Bread:

Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
  View More Rye Bread Nutritional Info

Related types of Toast:

Toasted White Bread
Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Reduced Calorie High Fibre Multigrain Bread
Toasted Reduced Calorie High Fibre White Bread
Reduced Calorie High Fibre White Bread
Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre Oat Bran Bread
  View More
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