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Nutrition Facts
Serving Size
1 serving (24 g)
per serve
% RI*
Energy
224 kj
3%
54 kcal
Fat
0.77g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.198g
Carbohydrates
10.68g
4%
Sugar
0.6g
1%
Fibre
3.2g
Protein
2.4g
5%
Salt
0.27g
4%
Cholesterol
0mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.77g
Carbs
10.68g
Prot
2.4g
There are 54 calories in 1 serving of Toasted Reduced Calorie High Fibre Rye Bread.
Calorie Breakdown: 12% fat, 72% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 40
1 regular slice 54
1 serving (24 g) 54
1 thick slice 65
100 g 223

Related types of Rye Bread:

Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted White Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Reduced Calorie High Fibre Multigrain Bread
Toasted Reduced Calorie High Fibre White Bread
Reduced Calorie High Fibre White Bread
Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre Oat Bran Bread
  View More
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