| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1134 kj
14%
271 kcal
Fat
3.75g
5%
Saturated Fat
2.013g
10%
Monounsaturated Fat
0.957g
Polyunsaturated Fat
0.598g
Carbohydrates
48.31g
19%
Sugar
3.88g
4%
Fibre
3.8g
Protein
11.12g
22%
Salt
1.25g
21%
Cholesterol
6mg
Potassium
125mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
3.75g
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Carbs
48.31g
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Prot
11.12g
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| There are 271 calories in 100 grams of Toasted Cheese English Muffin. |
| Calorie Breakdown: 12% fat, 71% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
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