Food database and calorie counter  

1 piece

Sushi

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
156 kj
2%
37 kcal
Fat
0.11g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.033g
Carbohydrates
7.77g
3%
Sugar
1.63g
2%
Fibre
0.2g
Protein
1.12g
2%
Salt
0.39g
6%
Cholesterol
1mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

Sushi Sushi Sushi
View Photos

Nutritional Summary:

Cals
37
Fat
0.11g
Carbs
7.77g
Prot
1.12g
There are 37 calories in 1 piece of Sushi.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 37
100 g 143
1 serving (125 g) 179

Related types of Sushi:

Sushi with Vegetables
California Rolls
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
Salmon Sashimi
  View More Sushi Nutritional Info

Related types of Fish:

Grilled Fish
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Salmon Sushi
Tesco Mixed Sushi
Feng Sushi Salmon and Tuna Box
Marks & Spencer Fish Sushi Selection
Abokado Salmon & Avo Sushi Dragon
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Seabass Al Forno
GRAAL Mackerel Fillets in Tomato Sauce
Everyday Essentials White Fish Fillets
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
Wetherspoon Freshly Battered Small Haddock and Chips - Beans
Tesco Sweetcure Smoked Mackerel Strips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.