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100 g

Sushi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
0.42g
1%
Saturated Fat
0.087g
0%
Monounsaturated Fat
0.128g
Polyunsaturated Fat
0.125g
Carbohydrates
29.9g
12%
Sugar
6.27g
7%
Fibre
0.8g
Protein
4.3g
9%
Salt
1.49g
25%
Cholesterol
3mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
143
Fat
0.42g
Carbs
29.9g
Prot
4.3g
There are 143 calories in 100 grams of Sushi.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 37
1 oz 41
100 g 143
1 serving (125 g) 179
1 cup 237

Related types of Sushi:

California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
Sushi with Vegetables
  View More Sushi Nutritional Info

Related types of Fish:

Grilled Fish
Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Salmon Sushi
Tesco Mixed Sushi
Itsu Salmon & Avo Maki Rolls
Tesco Large Fish Selection Sushi
Itsu Salmon Sushi
  View More
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