| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
427 kj
5%
102 kcal
Fat
4.46g
6%
Saturated Fat
1.65g
8%
Monounsaturated Fat
1.765g
Polyunsaturated Fat
0.428g
Carbohydrates
3.91g
2%
Sugar
2.2g
2%
Fibre
0.8g
Protein
11.44g
23%
Salt
1.01g
17%
Cholesterol
80mg
Potassium
280mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (40%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
4.46g
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Carbs
3.91g
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Prot
11.44g
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| There are 102 calories in 100 grams of Beef Stir Fry. |
| Calorie Breakdown: 40% fat, 15% carbs, 45% prot. |
Common serving sizes:
Related types of Stir Frys:
Related types of Beef:
See also:
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