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Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2494 kj
30%
596 kcal
Fat
14.83g
21%
Saturated Fat
1.91g
10%
Monounsaturated Fat
4.556g
Polyunsaturated Fat
7.132g
Carbohydrates
96.78g
37%
Sugar
0.18g
0%
Fibre
13.6g
Protein
17.26g
35%
Salt
2.08g
35%
Cholesterol
0mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(596 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
596
Fat
14.83g
Carbs
96.78g
Prot
17.26g
There are 596 calories in 1 cup, dry, yields of Spinach Macaroni (Fat Added in Cooking).
Calorie Breakdown: 23% fat, 66% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 131
100 g 162
1 cup cooked 235
1 serving (145 g) 235
1 cup, dry, yields 596

Related types of Macaroni:

Macaroni
Vegetable Macaroni
Spinach Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
Whole Wheat Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Cooked Spinach (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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