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Nutrition Facts
Serving Size
1 serving (145 g)
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
5.84g
8%
Saturated Fat
0.753g
4%
Monounsaturated Fat
1.795g
Polyunsaturated Fat
2.81g
Carbohydrates
38.14g
15%
Sugar
0.07g
0%
Fibre
5.4g
Protein
6.8g
14%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
5.84g
Carbs
38.14g
Prot
6.8g
There are 235 calories in 1 serving of Spinach Macaroni (Fat Added in Cooking).
Calorie Breakdown: 23% fat, 66% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 131
100 g 162
1 cup cooked 235
1 serving (145 g) 235
1 cup, dry, yields 596

Related types of Macaroni:

Creamed Macaroni
Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Whole Wheat Macaroni
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Lasagna with Meat
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Cooked Spinach (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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