Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Nutrition Facts
Serving Size
1 lb
Energy
512 kj
6%
122 kcal
Fat
1.18g
2%
Saturated Fat
0.281g
1%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.572g
Carbohydrates
29.3g
11%
Sugar
11.48g
13%
Fibre
6.4g
Protein
2.99g
6%
Salt
2.88g
48%
Cholesterol
0mg
Potassium
531mg
27%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
1.18g
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Carbs
29.3g
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Prot
2.99g
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| There are 122 calories in 1 pound of Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked). |
| Calorie Breakdown: 8% fat, 84% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
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See also:
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
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