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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
15.66g
22%
Saturated Fat
3.126g
16%
Monounsaturated Fat
6.853g
Polyunsaturated Fat
4.878g
Carbohydrates
51.26g
20%
Sugar
21.57g
24%
Fibre
1.1g
Protein
4.06g
8%
Salt
1.63g
27%
Cholesterol
0mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
15.66g
Carbs
51.26g
Prot
4.06g
There are 355 calories in 100 grams of Sopaipilla with Syrup or Honey.
Calorie Breakdown: 39% fat, 57% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 sopaipilla (4 cm x 4 cm) 43
1 serving (12 g) 43
100 g 355

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See also:

Honey
Sopaipilla
Beef Honey Roll Sausage
Unblanched Honey Roasted Almonds
Smoked Honey Ham (Cooked)
  View More
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