| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (17.5 cm long)
Energy
471 kj
6%
113 kcal
Fat
2.76g
4%
Saturated Fat
0.66g
3%
Monounsaturated Fat
1.397g
Polyunsaturated Fat
0.461g
Carbohydrates
18.49g
7%
Sugar
0.33g
0%
Fibre
0.7g
Protein
3.15g
6%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
34mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
2.76g
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Carbs
18.49g
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Prot
3.15g
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| There are 113 calories in 1 medium Soft Bread Stick. |
| Calorie Breakdown: 22% fat, 66% carbs, 11% prot. |
Common serving sizes:
Related types of Breadsticks:
See also:
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