| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small stick (16 cm long)
Energy
309 kj
4%
74 kcal
Fat
1.81g
3%
Saturated Fat
0.433g
2%
Monounsaturated Fat
0.917g
Polyunsaturated Fat
0.302g
Carbohydrates
12.13g
5%
Sugar
0.22g
0%
Fibre
0.5g
Protein
2.07g
4%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
22mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
1.81g
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Carbs
12.13g
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Prot
2.07g
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| There are 74 calories in 1 small stick of Soft Bread Stick. |
| Calorie Breakdown: 22% fat, 66% carbs, 11% prot. |
Common serving sizes:
Related types of Breadsticks:
See also:
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