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Soft Bread Stick

Nutrition Facts
Serving Size
1 small stick (16 cm long)
per serve
% RI*
Energy
309 kj
4%
74 kcal
Fat
1.81g
3%
Saturated Fat
0.433g
2%
Monounsaturated Fat
0.917g
Polyunsaturated Fat
0.302g
Carbohydrates
12.13g
5%
Sugar
0.22g
0%
Fibre
0.5g
Protein
2.07g
4%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
1.81g
Carbs
12.13g
Prot
2.07g
There are 74 calories in 1 small stick of Soft Bread Stick.
Calorie Breakdown: 22% fat, 66% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 small stick (16 cm long) 74
1 oz 100
1 medium (17.5 cm long) 113
1 serving (32 g) 113
1 cup small pieces 141
1 large (19 cm long) 148
100 g 352

Related types of Breadsticks:

Plain Bread Sticks
Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Low Sodium Hard Bread Stick
Hard Bread Sticks
  View More Breadsticks Nutritional Info

See also:

Bread Stick
Soft Cervelat
Bread
Unsalted Butter Stick
Round Stick Cornbread Muffin
  View More
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