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Oatmeal Biscuits (Soft Type)

Nutrition Facts
Serving Size
1 biscuit
per serve
% RI*
Energy
257 kj
3%
61 kcal
Fat
2.2g
3%
Saturated Fat
0.544g
3%
Monounsaturated Fat
1.198g
Polyunsaturated Fat
0.331g
Carbohydrates
9.86g
4%
Sugar
-
Fibre
0.4g
Protein
0.92g
2%
Salt
0.13g
2%
Cholesterol
1mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
2.2g
Carbs
9.86g
Prot
0.92g
There are 61 calories in 1 Oatmeal Biscuit (Soft Type).
Calorie Breakdown: 32% fat, 63% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 biscuit 61
100 g 409

Related types of Biscuits:

Chocolate Chip Biscuits (Soft Type)
Peanut Butter Biscuits
Oatmeal Biscuits
Shortbread
Sugar Biscuits (Includes Vanilla)
Plain Cookie
  View More Biscuits Nutritional Info

See also:

Raisin Biscuits (Soft Type)
Peanut Butter Biscuits (Soft Type)
Oatmeal Biscuits (with Raisins)
Oatmeal Biscuits (Fat Free)
Pepper-Type Soft Drink
  View More
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