| Food database and calorie counter |
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Low Sodium Hard Bread Stick
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Nutrition Facts
Serving Size
1 stick (18.5 cm long)
Energy
180 kj
2%
43 kcal
Fat
1.06g
2%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.389g
Polyunsaturated Fat
0.399g
Carbohydrates
7.16g
3%
Sugar
0.06g
0%
Fibre
0.2g
Protein
1.06g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
10mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
1.06g
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Carbs
7.16g
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Prot
1.06g
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| There are 43 calories in 1 stick of Low Sodium Hard Bread Stick. |
| Calorie Breakdown: 23% fat, 67% carbs, 10% prot. |
Common serving sizes:
Related types of Breadsticks:
See also:
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