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Low Sodium Hard Bread Stick

Nutrition Facts
Serving Size
1 stick (18.5 cm long)
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
1.06g
2%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.389g
Polyunsaturated Fat
0.399g
Carbohydrates
7.16g
3%
Sugar
0.06g
0%
Fibre
0.2g
Protein
1.06g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
1.06g
Carbs
7.16g
Prot
1.06g
There are 43 calories in 1 stick of Low Sodium Hard Bread Stick.
Calorie Breakdown: 23% fat, 67% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 stick (18.5 cm long) 43
1 serving (20 g) 86
100 g 431

Related types of Breadsticks:

Whole Wheat Hard Bread Stick
Plain Bread Sticks
Soft Bread Stick
Hard Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
  View More Breadsticks Nutritional Info

See also:

Low Calorie Hard Lollies
Bread Stick
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
  View More
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