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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
8.56g
12%
Saturated Fat
1.495g
7%
Monounsaturated Fat
4.125g
Polyunsaturated Fat
1.879g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.3g
43%
Salt
0.12g
2%
Cholesterol
62mg
Potassium
391mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
168
Fat
8.56g
Carbs
0g
Prot
21.3g
There are 168 calories in 100 grams of Sockeye Salmon.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
100 g 168
1/2 fillet 333

Related types of Salmon:

Atlantic Salmon (Farmed)
Canned Salmon
Salmon
Baked or Grilled Salmon
Wild Atlantic Salmon
Pink Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Fish
Fish
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

Waitrose 1 Wild Alaskan Sockeye Salmon
Leap Wild Smoked Sockeye Salmon
Tesco Finest Alaskan Sockeye Salmon Fillets
Teriyaki Salmon
Nixe Wild sockeye salmon
  View More
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