| Food database and calorie counter |
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1 oz, boneless (yield after skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after skin removed)
Energy
185 kj
2%
44 kcal
Fat
1.3g
2%
Saturated Fat
0.429g
2%
Monounsaturated Fat
0.269g
Polyunsaturated Fat
0.374g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.62g
15%
Salt
0.65g
11%
Cholesterol
20mg
Potassium
77mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
1.3g
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Carbs
0g
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Prot
7.62g
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| There are 44 calories in 1 ounce, boneless Smoked Light or Dark Turkey Meat (Skin Not Eaten). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Turkey:
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