| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
960 kj
11%
230 kcal
Fat
6.75g
10%
Saturated Fat
2.228g
11%
Monounsaturated Fat
1.399g
Polyunsaturated Fat
1.943g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
39.56g
79%
Salt
3.36g
56%
Cholesterol
103mg
Potassium
402mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
230
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Fat
6.75g
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Carbs
0g
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Prot
39.56g
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| There are 230 calories in 1 cup of diced Smoked Light or Dark Turkey Meat (Skin Not Eaten). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Turkey:
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