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Smoked Light or Dark Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)
per serve
% RI*
Energy
100 kj
1%
24 kcal
Fat
0.7g
1%
Saturated Fat
0.231g
1%
Monounsaturated Fat
0.145g
Polyunsaturated Fat
0.201g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.1g
8%
Salt
0.35g
6%
Cholesterol
11mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.7g
Carbs
0g
Prot
4.1g
There are 24 calories in 1 thin slice of Smoked Light or Dark Turkey Meat (Skin Not Eaten).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 24
1 oz, boneless (yield after skin removed) 44
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 48
1 oz, boneless, skinless 48
1 thick slice (approx 7 cm x 5 cm x 1 cm) 71
1 serving (85 g) 144
100 g 170
1 cup diced 230

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Smoked Light or Dark Turkey Meat (Skin Eaten)
Turkey Light Meat and Skin
  View More
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