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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
0.96g
1%
Saturated Fat
0.173g
1%
Monounsaturated Fat
0.157g
Polyunsaturated Fat
0.321g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.23g
50%
Salt
1.91g
32%
Cholesterol
77mg
Potassium
415mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
0.96g
Carbs
0g
Prot
25.23g
There are 116 calories in 100 grams of Smoked Haddock.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 piece 23
1 serving (85 g) 99
100 g 116

Related types of Haddock:

Baked Breaded or Battered Haddock
Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Haddock
Baked or Grilled Haddock
Fried Battered Haddock
  View More Haddock Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Tesco Smoked Haddock
Smoked Haddock (Fish)
Sainsbury's Smoked Haddock Fillet
Iceland Smoked Haddock Fillets
Marks & Spencer Smoked Haddock with Cheese Sauce
  View More
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