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Smoked Haddock

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
0.96g
1%
Saturated Fat
0.173g
1%
Monounsaturated Fat
0.157g
Polyunsaturated Fat
0.321g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.23g
50%
Salt
1.91g
32%
Cholesterol
77mg
Potassium
415mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.96g
Carbs
0g
Prot
25.23g
There are 116 calories in 100 grams of Smoked Haddock.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 piece 23
1 serving (85 g) 99
100 g 116

Related types of Haddock:

Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Baked or Grilled Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
Haddock
  View More Haddock Nutritional Info

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Tesco Smoked Haddock
Sainsbury's Smoked Haddock Fillet
Smoked Haddock (Fish)
Aldi Smoked Haddock Fillets
Iceland Smoked Haddock Fillets
  View More
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