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1 serving (85 g)

Smoked Fish

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
437 kj
5%
105 kcal
Fat
4.03g
6%
Saturated Fat
0.79g
4%
Monounsaturated Fat
1.863g
Polyunsaturated Fat
0.892g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.93g
32%
Salt
1.66g
28%
Cholesterol
21mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
4.03g
Carbs
0g
Prot
15.93g
There are 105 calories in 1 serving of Smoked Fish.
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 35
1 serving (85 g) 105
100 g 123
1 cup flaked 167

Related types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Smoked Haddock (Fish)
Smoked Carp
The Fishmonger Oak-Smoked Salmon
Smoked Mackerel
Smoked Cod
  View More
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