Food database and calorie counter

Smoked Fish

Nutrition Facts

Serving Size

100 g

Energy

515 kj

123 kcal

Fat

4.74g

Saturated Fat

0.929g

Monounsaturated Fat

2.191g

Polyunsaturated Fat

1.049g

Carbohydrates

Sugar

Fibre

Protein

18.74g

37%

Salt

1.95g

33%

Cholesterol

25mg

Potassium

222mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(123 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (36%)

Protein (64%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

123

Fat

4.74g

Carbs

Prot

18.74g

There are 123 calories in 100 grams of Smoked Fish.

Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size	Calories
1 oz, boneless	35
1 serving (85 g)	105
100 g	123
1 cup flaked	167

Related types of Fish:

Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
	View More Fish Nutritional Info

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