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Nutrition Facts
Serving Size
1 serving (312 g)
per serve
% RI*
Energy
1749 kj
21%
418 kcal
Fat
23.12g
33%
Saturated Fat
6.642g
33%
Monounsaturated Fat
10.409g
Polyunsaturated Fat
3.619g
Carbohydrates
23.06g
9%
Sugar
2.31g
3%
Fibre
2.5g
Protein
25.05g
50%
Salt
2.38g
40%
Cholesterol
66mg
Potassium
693mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (52%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
418
Fat
23.12g
Carbs
23.06g
Prot
25.05g
There are 418 calories in 1 serving of Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal).
Calorie Breakdown: 52% fat, 23% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1 meal (248 g) 338
1 serving (312 g) 418

Related types of Beef:

Beef
Corned Beef
Roast Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Beef Stew with Potatoes and Gravy
Beef Thin-Sliced (Cured)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
  View More
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