Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (162 g)
Energy
685 kj
8%
164 kcal
Fat
8.78g
13%
Saturated Fat
1.495g
7%
Monounsaturated Fat
3.796g
Polyunsaturated Fat
2.845g
Carbohydrates
11.55g
4%
Sugar
4.28g
5%
Fibre
2.6g
Protein
9.77g
20%
Salt
1.00g
17%
Cholesterol
41mg
Potassium
332mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (48%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
164
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Fat
8.78g
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Carbs
11.55g
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Prot
9.77g
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There are 164 calories in 1 serving of Shellfish Mixture and Vegetables in Soy-Based Sauce. |
Calorie Breakdown: 48% fat, 28% carbs, 24% prot. |
Common serving sizes:
Related types of Seafood:
See also:
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