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1 serving (244 g)

Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 serving (244 g)
per serve
% RI*
Energy
484 kj
6%
116 kcal
Fat
4.01g
6%
Saturated Fat
2.475g
12%
Monounsaturated Fat
1.086g
Polyunsaturated Fat
0.188g
Carbohydrates
11.77g
5%
Sugar
12.64g
14%
Fibre
0g
Protein
8.12g
16%
Salt
0.26g
4%
Cholesterol
17mg
Potassium
364mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 11:11 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
4.01g
Carbs
11.77g
Prot
8.12g
There are 116 calories in 1 serving of Semi-Skimmed Milk.
Calorie Breakdown: 31% fat, 41% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 47
100 ml 49
1 cup 116
1 serving (244 g) 116

Related types of Skim Milk:

Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

You searched for Semi-Skimmed Milk. Did you mean:
Tesco Semi-Skimmed Milk
Aldi Semi-Skimmed Milk
Sainsbury's Semi-Skimmed Milk
Asda Semi-Skimmed Milk
Brewers Fayre Milk Semi Skimmed
  View More
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