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Sainsbury's

Scottish Porridge Oats with Oatbran & Wheatbran

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1540 kj
18%
368 kcal
Fat
8.60g
12%
Saturated Fat
1.400g
7%
Monounsaturated Fat
3.500g
Polyunsaturated Fat
3.200g
Carbohydrates
54.50g
21%
Sugar
0.90g
1%
Fibre
12.1g
Protein
12.10g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jun 14 09:05 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
368
Fat
8.6g
Carbs
54.5g
Prot
12.1g
There are 368 calories in 100 g of Sainsbury's Scottish Porridge Oats with Oatbran & Wheatbran.
Calorie Breakdown: 23% fat, 63% carbs, 14% prot.

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